Delicious juice to lose weight!

We all know that fresh fruit contains lots of nutrients and is important to us. We will normally prepare fruit juice according to our own favorite fruits. Mix fruits and vegetables into vegetable juices.
My friend told me that many North Americans love to make this fruit juice, it helps us to clean our digestive system. So, it is the athlete's favorite!

She told me this juice taste very good, why not try?

Ingredients:

1/2 pc      Aapple

6 oz         Fresh Chinese yam
1 / 2 tbsp  Honey
6 oz          Cold water
Method:
1. Peel the yam and cut into small cubes.
2. Apple peeled and seeded, cut into small cubes.
3. Put all ingredients into a juice machine to extract juice.
Tips:
Take a cup daily, see whether you will lose weight and look good two weeks later.