4 Eye Beauty Tricks

1. Yeast Oil Mask

Material: 20 grams yeast powder and vegetable oil

Method: Mix oil to the yeast until the mixture becomes sticky. Then apply on your eyes and leave for 20 minutes, clean with warm water. Pat gently on your eye with cold water. 1-2 times weekly.

Function: clean, wrinkle, anti-aging, anti-sagging.

2. Cucumber Eye Mask

All of us know cucumber is an ideal material for eye mask. It helps alleviate dark circle. Simply cut 2 thin cucumber slice and place on your eyes, leave for 10-15 minutes. However, do keep in mind that your skin will easily sunburn after the cucumber mask, so take a rest at home to avoid freckles on your cheek.

3 . Skim Milk Mask

Soak 2 pieces of cotton pads in cold skim milk and place on your eyes and leave for 10 minutes, 2 times a day.

Role: remove eye bags.

4. Tea Eye Mask

Material: 2 tea bags (do not use dark color tea bag)

4.1

Method: soak the tea bags in cold water and remove the excess water. Place the tea bags on your eyes and leave for 15 minutes. Clean with water. Once a week.

Role: Anti-black eye.

4.2

Method: soak the tea bags in a small cup of hot water, wait for cool. Soak 2 pieces of cotton pads in the tea, remove excess tea and place on your eyes, leave for 15 minutes. 2 times a week.
Role: remove eye bags.

My Sweet Sweet Dessert - Chinese Steamed Milk Custard

My mother makes this custard to us almost once a week. People say that, egg is very helpful in our skincare, may be that is the reason why the skin of my sister and I are still look well :p, just joking!!

Ingredients:

1 cup Beaten egg

1 cup water

1 cup fresh milk

4 oz rock sugar

Method:

1. Add fresh milk into beaten egg gradually.

2. Dissolve rock sugar in 1 cup of boiling water. Cool, gradually mix into the egg mixture and drain.
3. Divide mixture into 4 rice bowls, steam over gentle heat in a bamboo steamer for about 25 minutes or until set, serve hot or cold.
Tip:
If a metal steamer or wok is used, cover custard with aluminum foil to avoid water vapor. Cooking time is about 15-20 minutes.

Make 'Roast Chestnut' at HOME!

Chestnut is good to our kidney. We have many recipes in making cakes and cook with chicken and pork.

The most common and easy way is to roast the chestnut.

We usually buy the roast chestnut from the hawkers, and I would like to share one easy way to make the roast chestnut at home. We can simply roast the chestnut by using our microwave oven!

Method:

1. Boil the chestnuts for 4 minutes, drain them well.

2. Use ‘HIGH’ of the microwave oven to cook for 2 minutes (2 minutes is ideal for 1 lb of chestnuts.).
3. It is done and ready to serve!

Still do not believe? Only less than 10 minutes, why not try?

3 Easy Steps to remove your blackheads completely!

Here comes the best, affordable, gentle and the most effective way to say goodbye with your black heads!!

Materials: baking soda, water and cotton pads.

Baking soda is just the ingredient that you make muffins and cakes.

1. Add water, mix well baking soda.

2. Soak your cotton pads in the mixture. Place the cotton pad on your black heads such as your nose for 10 minutes.
3. Rub your nose gently with the cotton pads, the black heads will come out easily.
4. Clean your face with warm water and towel dry, you will find that most the black heads are disappeared.

Make yourself look younger Drink!

4 tablespoons honey + 1 tablespoon cinnamon + 3 cups of boiling water. Drink it daily, it will keep your skin smooth and prevent aging!

Of course, extend your life with your young face!

Anti-Aging Food - U.S. Almond

U.S. Almond - Stay in your shape

Research told us that if we add U.S. almond in our everyday meal, it will not lead our weight gain, but helping us lose weight.

The increase of U.S. almond in our daily diet will create the feeling of fullness so that we will reduce to eat other foods. The U.S. almond contains dietary fiber can reduce the fat absorption rate.
In addition, some studies also showed that, if a woman eats U.S. almond five times a week, her BMI index will lower than those without eating U.S. almond.
230 grams of U.S. almond contain 160 calories, rich in flavonoid antioxidants, vitamin E, minerals and is an excellent source of magnesium. It is an ideal healthy snack to women.

Anti-Aging Food - Chocolate

Chocolate – Help us out of the negative emotion!

There are many researches told us that we will feel happy after eaten a piece of chocolate.

Chocolate helps us to release hormones and endorphins, give us the spirit of joy.
A new dietary restraint therapy: Chocolate moderate diet is popular in Western countries. By eating 70% content dark chocolate in a two-week diet program, both of our weight or blood pressure will have improvement.

Anti-Aging Food - Coffee

Coffee can improve our attention, eliminate tension, prevent Alzheimer's and Parkinson's disease. In addition, it can also improve the effectiveness of painkillers 40%.

We have different response on caffeine. We should find own maximum limits of drinking coffee. However, in general, drink 2 cups a day is appropriate.

Coffee is also easy to make us lose calcium, but it can be prevented if we drink coffee together with milk or coffee partner. Coffee is also harmful to our skin, so we are advised to drink 1-2 cups of water after having a cup of coffee.

Anti-Aging Food - Peanut Butter

Peanut Butter: Forever young

Peanut Butter is rich in vitamin E, so it is a powerful antioxidant. It helps us to resist the invasion of years.

In addition, the peanut butter is also known as the best energy-dense foods. Athletes eat 2 teaspoons peanut butter bread before the game, which contains non-saturated fatty acids helps athletes continue to maintain energetic and provide slow release of carbohydrates, so to maintain good physical status.

The latest medical research shows that if we can eat peanut butter together with other nuts, such as walnut and hazelnuts, this can enable women to significantly reduce the risk of diabetes (type 2).

Anti-Aging Food - Broccoli

Broccoli – keep our heart younger!
Broccoli contains a plant dye, flavonol which can enhance our physical effect of anti-cancer. A research from The University of Minnesota has been taken on 34,000 women, confirmed that broccoli contains flavonol that can well protect our heart, and reduce the incidence of myocardial infarction 15% ~ 20%. However, the boi-flavonol that found in tea leaves and apples, no such particular disease prevention effects are found. If we can consume 200 grams of fruit and vegetables a day, it can lower 60% of our risk suffering from myocardial infarction.
In addition, walnut is also rich in unsaturated fatty acids can also be effective in preventing heart attack. We are advised to eat 12 pieces walnut per day.

Anti-Aging Food - Orange

Oranges can strengthen our immune system.

Orange contain very high vitamin C. If you want to prevent yourself away from cold and flu, the simplest and effective way is to eat orange. It is known that vitamin C can enhance our immune system and against disease. It is also a good choice of using orange in our DIY skin care.

An orange provides 75 mg of vitamin C. If you can eat 2 oranges daily, you have already fully met the daily needs of vitamin C.

Anti-Aging Food - Honey

Honey helps clean our blood. 

It is a good choice for us to choose bread with honey for our breakfast. And the honey in darker color is better than those in lighter color.

A study from USA found that dark-colored honey is much richer in antioxidant, this substance is good for purifying our blood, and also prevent heart cerebral vascular system diseases.
If you like having the outdoor exercise in winter, you should eat more honey.
Honey is also rich in carbohydrates; that can effectively maintain blood sugar levels. You may consider to have a spoonful of honey before and during your exercise, you will feel more energetic with same effect of chocolate.

Anti-Aging Food - Tuna

Tuna is a low-sugar, low fat, low-calorie food, but rich in a variety of high-quality protein and other nutrients. It tastes good and it is very good for women to lose weight.

In addition, the researchers also found tuna is rich in iron. We all know that iron is important to young women, so should eat more.

Anti-Aging Food - Cheese

The magic of food, fresh food is far more valuable to those bottles and canned healthy products. Natural food saves us from getting trouble with the canned and extracted healthy food. They are all good in taste; bring you in good figure, the young heart and extraordinary immunity.

Cheese – improving your memory.

Why are we always in easier forgetful? Are you worrying about our memory is being deteriorated?

We may try to eat more cheese. Cheese is rich in linoleic acid and also rich in trace elements of zinc helps to regulate nerve transmission media; thereby improving brain function. The high calcium also benefits to our bones.

There are many other foods that are helpful in improving our memory. Egg, milk, whole wheat bread, peanut butter, green peppers, Broccoli, liver, oysters. In addition, red wine is rich in antioxidants, it helps to stimulate nerve cells, a small glass of wine a day, many advantages.

Simple Beauty Secrets - Dead Skin Remover

*Egg White is rich in protein, it can dissolve dead skin.

Simply apply an egg white on your face and leave for 5-10 minutes, then wash with warm water. Your face will become smooth like a new born baby.

Simple Beauty Secrets - Nail Moisturizer

*1/4 pcs Avocado + 1 tablespoon Olive oil = Nail Moisturizer

Avocado is a potassium-rich fruit. Use 1/4 pcs avocado puree, mix with 1 tablespoon olive oil, then massage the mixture on your finger nails and leave it for 15 minutes. Wash with warm water. Your nails will become shine and look like painted.

Simple Beauty Secrets - Lip Moisturizer

*1 tablespoon dry Cereal + 1/8 tablespoon Honey + 1 tablespoon of milk

Mix the above three kinds of material, apply the mixture on your lips and massage for 3-4 minutes. Then wash with warm water. You will have shiny and moist lips.

Simple Beauty Secrets - Skin Softener

*Peanut Butter = Skin Softener

Use 2 tablespoon peanut butter as the cream, spread on the knees and elbows or other easy to dry parts. Leave it for 10 minutes and wash with warm water. Peanut butter is rich in protein and fatty acids helps to soften and beautify the dry scales of skin.

Simple Beauty Secrets - Eye Lifter

** the secret of Hollywood star!

*Cold milk

Soak cotton pads in cold milk; place the cotton pads on your eyes for 5 minutes. Remove the cotton pads, then place 2 thin slices of pear on your eyes for another 5 minutes. Wash with warm water. Your eyes will become brighter!

Simple Beauty Secrets - Hair Conditioner

*Mayonnaise = Conditioner

Mayonnaise is rich in protein and fat. It will make your hair healthy and shiny. Apply the right amount of mayonnaise on your washed hair, massage for 5 minutes. Then wash with warm water, hair will look healthy and shiny.

Simple Beauty Secrets - Firming Cream

** Your skin will be tightened up immediately.

*Fresh puree from 1 small Cucumber + Juice from 1 fresh Lemon + 1/4 cup water

Cut cucumber into small cubes and get the puree from the blender. Squeeze lemon juice from 1 medium size lemon, mix the puree, lemon juice and 1/4 cup of water. Use cotton pad to apply the mixture on your face, leave for 5-10 minutes, wash with warm water.

Simple Beauty Secrets - Yogurt Cleanser

** It will bring you a good whitening effect.

*1 tablespoon Yogurt + 1 tablespoon Lemon Juice

Mixing the above and coated on the face, then wash with warm water. Apply your usual toner and moisturizing products.

Chinese dessert made of apple - Apple Toffee

Sweet dessert, can make us look YOUNGER!
Everybody knows that apple is good to our health, and it is very easy to buy apples in the market or fruit stores all the time. Therefore, you may try this Apple Toffee any time at home.
My friends are delighted by the crispy, sweet and sour taste!

Ingredients:
1 red apple
1 tbsp plain flour
2 tbsp sesame
4 tbsp plain flour
4 tbsp corn starch
1egg (beaten)
3 tbsp cold water
Syrup:
1 bowl sugar
2 tbsp oil
Dipper:
1 big bowl of ice water with some ice cubes
Method:
1 Mix seasonings well and let it rest for 30 minutes.
2 Skin apple; remove seeds and cut into big cubes, sprinkle with 1tbsp plain flour, dip apple in seasoning, take up.
3 Heat oil to deep fry apple until light brown, take out and drain oil.
4 Prepare syrup: heat 2tbsp oil, switch to medium heat, pour in sugar, keep on stirring until sugar turns into syrup. Switch to low heat, coat fried apple with syrup, then sprinkle sesame on the apple.
5 Move apple from the pan and dip in the ice water to harden syrup coating, drain and serve immediately.

Refreshing drink

We are always sitting at work for the whole day long. Most of us are lack of exercise, so we are easily tired during the daytime.

Kit always needs coffee to refresh but 2 cups a day is the maximum. Too much is harmful to us.
There is a refreshing drink recommended by an eating expert. I have tried before, it is not only delicious, but also best for us in the coming dry Winter.

Material:
1 piece egg yolk
1 piece foam Vitamin C
1 tablespoon honey
200cc warm water
1tsp rice vinegar
Method:
1. Break the egg york in a big cup
2. Melt the vitamin C tablets in water, then pour it in the glass withegg York and stir it well.
3. Add honey and vinegar, mix them and finish it as soon as possible.
Tips: rice vinegar in this recipe is performing sterilization. Take this refreshing drink one cup a day is enough. People in Taiwan called it 'refueling drinks'.

Remove Dark Circles

I do not want to talk about why we have the black eye, the most important thing we concern is how to improve and eliminate dark circles.

We can of course improve our black eye by makeup immediately, but for the long term benefit, we should know we have to maintain adequate sleep.

My grandma has a Chinese soup recipe helps to cure dark circles and has been used for a long time.

Material:

2 pcs Red Apple
1 piece Spotted Snakehead fish (easily find in market)
10 pieces red date
4 pieces ginger
and a little salt.
Method:
1. Wash fish, drain well and use tissue to make it dry
2. Peeled apple, remove stalks, cut into blocks
3. Soak the dates in hot water, and remove seeds
4. Heat 2 tbsp oil, saute ginger, fry the fish until golden yellow on both sides.
5. Boil water in another pot until boiled, then put all ingredients into the pot and boil for 15 minutes, turn to medium heat for another two hours, add salt before serve.

DIY Hand Cream

Here comes the winter recently, and my skin became dry, especially my hands and feet. Kit always needs to bring a hand cream in my handbag.

I want to introduce two DIY hand massage treatments to you.

1. Mix 1 teaspoon sugar and 1 teaspoon glycerin

Massage the mixture on our hands or feet like washing your hands for about 2 minutes, then wash with soap and water. Apply once a day, or at least once a week.

2. Mix 1 teaspoon glycerin and 5 teaspoon vinegar

Massage your hands with half the mixture for one minute. No need to wash your hands, it will be absorbed completely.

To get the best results, you may consider to wear gloves after the treatment before bed, and wash your hands next day.

Beauty your hair – NEW FORMULA

I am trying a new formula hair shampoo and conditioner recently, they make my hair become healthier and shiny. My hair is dry and hard. With this formula, all my friends thought that I have done ion straighten my hair.
Material:

Shampoo (use your usual shampoo is OK), egg white, egg yolk, vinegar and towel.

Method:

1. Squeeze a small amount of shampoo in the hand, add the egg white and mix thoroughly. Apply the mixture on your hair and wash your hair normally. Gently massage for a while.

2. Rinse hair. Mix the egg York and vinegar. Use this mixture as your hair conditioner, massage for a while.

3. Use a towel to wrap your hair for one hour. Then rinse with warm hair thoroughly.

This method is quite time-consuming, so I only do it once or twice a week. However, the result is very good and my hair becomes glossy and soft.

In addition, if you want to stop the hair fall off, vinegar also can be used.

Material and method:

Add 4.5oz vinegar in 7oz hot water

Use this hot water to wash your hair, once a day.

This method is relatively simple, and helps in stopping hair loss.

A cup of Beauty drink!

In my previous blog message, I have introduced a fruit juice that helps us to lose weight. And now again, a cup of drink for Beauty!
This drink was introduced by an auntie having creamy white and fine skin and looks like 30-year-old.
I praised her for such a good skin. She told me that she will be 50 next year!
How can auntie keep her creamy skin?

She told me this beauty drink is most suitable for those girls who are having dry and easily built wrinkle skin.

Material:

A small bottle of iced beer, an ice-cream ball, a glass comes out from the freezer.

Method:

Pour the iced beer into the iced glass, then put the ice-cream ball on top of the beer. In order to get the best result, finish it as soon as possible when it is cool.

Tips:
This drink contains the essential material of synthetic hormone. It is very important in improving our figures, our skin, hair and nail!

Milk Skin Care, NEW Mask!

We use milk on skin care is very common. We usually use milk to clean our faces or take a milk bath.

I met my grandmother’s friend in Japan a year ago. Her skin was incredibly good, almost no wrinkles.

I asked her immediately what the secret was?
Her method is so simple:
Boil a bottle of milk. When the milk became cool, a floating film will be formed. Pick up the floating film gently and use it as your milk mask. Wait for few minutes, rinse it with clean water when the mask became dried.
Remember, don’t waste the milk.

Delicious juice to lose weight!

We all know that fresh fruit contains lots of nutrients and is important to us. We will normally prepare fruit juice according to our own favorite fruits. Mix fruits and vegetables into vegetable juices.
My friend told me that many North Americans love to make this fruit juice, it helps us to clean our digestive system. So, it is the athlete's favorite!

She told me this juice taste very good, why not try?

Ingredients:

1/2 pc      Aapple

6 oz         Fresh Chinese yam
1 / 2 tbsp  Honey
6 oz          Cold water
Method:
1. Peel the yam and cut into small cubes.
2. Apple peeled and seeded, cut into small cubes.
3. Put all ingredients into a juice machine to extract juice.
Tips:
Take a cup daily, see whether you will lose weight and look good two weeks later.

A simple Chinese Soup, benefits in loss weight and skin care

We all know that we should have healthy diet, eat less fried foods. Fried foods produce oxidation, it causes us rapidly aging.
I got a soup recipe from my auntie, the ingredients are very simple. It provides rich in calcium, magnesium, iron, potassium, vitamin A and C. These are important elements of beauty. OK, let us prepare to cook.

Ingredients:

2 oz Chinese dry mushroom

1.5 lbs fresh spinach

Some ginger slice, water, salt and sugar

Method:

1. Wash mushroom and soak in water for 2-3 hours until become soft, cut the feet, cut in pieces.
2. Cut spinach into 4-5 inches section
3. Heat 1-2 teaspoon oil, sauté ginger slice, add mushrooms and water to boil, simmer for another 15 minutes.
4. Add spinach until cooked
5. Add salt and sugar and taste
Tips:
Mushrooms should be washed several times before soaking. If we can use the mushroom soaking water in cooking the soup, you can get the maximum benefit from mushroom.
Also, roots of spinach contain lots of nutrients, so keep them in the soup.

Ways to make your self look younger!

People are now all look for all kinds to resources to make themselves healthy and look younger. We go to gym to do training, buy healthy supplements, do facial, and dress look younger.


Beauty is human nature. I would like to share my collection of ancient method, traditional skin care tips with you. We all can try the most natural and healthy ways to make yourself  look younger and always at 25.